Artificial Intelligence (AI) is currently experiencing a significant surge in usage, facilitated by platforms like ChatGPT, Bing Chat, Google Bard, Midjourney, and hundreds of other newly launched or enhanced programs that emerge each week. The term AI broadly...

“I am not sure what I should be doing to help. Am I doing enough? I feel like what I am doing is useless.” “I feel helpless. I cry every time I turn on the news and see the fires.” “I am feeling really flat at the moment.” Does any of that sound familiar? The past few...